BPD Seminar and me.

Today was a very long day. Yawned, stretched and up at 6. Showered, dressed, cup of tea, out the door at 7. I arrived at 7:20. It commenced at 8.30, but I volunteered to help with door registrations and finished at 5.

Today was the Annual Seminar for Borderline Personality Disorder, which was held in Melbourne.  Approximately 450 people attended.

Consumers – this is the label they use for those who suffer from BPD.

Carer’s or Support People – Moi

Clinician’s, Doctors, Health Departments and the best of all, those who have lived with BPD and come out the other side.

Those who were healed and recovered.

Daughter K attended as did her boyfriend J.

We sat and listened to a panel of  ‘Consumers’ (such a terrible label) we then listened to two who took to the stage who shared their life experiences.

At morning tea, I had the pleasure to be able to ask one of them, Catherine, a few questions that I needed to know. I shall simplify the questions and answers, after giving her a very brief rundown on how K interacts.

Do BPD’s know how to manipulate ?  “Oh we most certainly do”.

Do they lie? “Yes we are pretty good at it”.

Should I feel guilty if I give in to demands? “No you shouldn’t”.

Should I be stronger, set more boundaries? “Yes, you should, why give in to an adult, if she didn’t have BPD would you give in as much? My reply was no. “Well don’t give in now”.

It’s strange how a few words can boost your confidence, give you hope, empower you.

Later during the day Catherine was outside, I was able to speak to her again and better yet, K and J came out and she spoke to K.

“So are you practising your mindfulness”?…….. No not really.

“Do you want to get well”?….. Yes I do.

“Well you won’t if you don’t practice. Even though I am recovered, I have a reminder on my phone every hour to practise, takes one minute. At night I take 2 minutes, centering myself. This is what you must do, otherwise, it will be a long haul”….. I know that now and realise I should….”Good, we can listen to those hundred monkeys in our heads, or we can close the door on them, the option is ours and no one elses”

She talked to us on and off throughout the day, asking me who my support person was, I said I have my partner, but it’s difficult for him to understand and I have girlfriends who give me their advice. She said you need someone who understands, who will be there in the bad moments, which there are many. She gave me her website and email address to talk to her, if I need. I just hugged her and cried.

J and I are now on polite speaking terms, I thought it best to forgive and forget what he said to me in those days prior to me moving in with my penguins. He sent me a text later saying I think K now realises she must work harder at this. I just smiled as I read.

It was only a day, only words, but I have all fingers crossed this may have helped my baby girl on the road to a quicker recovery.

 

 

PS:    If anyone has any questions about BPD, I will do my best to answer you, either on here or email.

 

 

 

my words shall never run dry

Trifextra 33 word Challenge- Week 62
On to the weekend challenge.  We want you to give us thirty-three words of advice.  Your advice can be to anyone or about anything.  We only ask that you make it uniquely yours.

images-1

write from

your heart

                 learn

discover yourself

                     exonerate

your imagination

                          inspirations

on the page

                              accept

critique a learning tool

                                  delve

your lexicon an abyss

                                      seduce

your words to life

                                            shadow

them not

http://www.trifectawritingchallenge.com/

I want

I want to play mum again, have my girls rely on me
not grown up and independent

I want to be able to dress them in pretty clothes and
do their hair

I want to be able to guide them when danger approaches
to hold their hand or them hold mine

I want to see their beaming smiles when I tell them how
they have made me laugh

I want to be able to give them the cuddles that I did when
they were tiny

I want to hear their problems and ask me for advice
and accept what I say

I want the closeness we shared, the giggles we had, the
times when we would dance

I want to feel that they can come to ‘mum’ when they
are troubled or upset

I want to play mum again when we shared so many
special moments

I want to be involved in their lives instead of being
the mum who is ‘just there’

I want to be thought of wise and able to help them
in time of need

I want to have them hug me and tell me they love me
just because they want to

I want to know that I have brought them up to be
beautiful young women

I want to know that when I’m gone that they have
thought me as someone special
I want….or am I wanting too much

Dedicated to Paula (depressionexists) on WordPress.

I am dedicating this post and giving a very warm smile and a huge amount of love and appreciation to :-

Paula – or as I call her – Paulama (because she owns 2 beautiful Llamas) she is also know to me as Sugar-Plum, Honey-Pie (and possibly many more names that I have come up with since conversing with her!)

This woman who is a ‘Virtual’ friend did something amazing in my eyes, tonight.

She dedicated an entire post to me and also to my book…

This is a friendship that has evolved and hasn’t been judged based on looks, how a person has spent their life, or what a person may suffer, no intolerance, no discrimination.

We have never met, like thousands of others who are in contact with each other on a daily basis on WP.  This is a friendship with a remarkable woman that has grown simply from starting a blog on WordPress.

This “Co-operative” as it were that brings so many people together from every corner of our planet, for one sole purpose…

Those of us who want to share our lives in the public forum, those of us that feel we have something we can give. Whether it is the ability to make someone laugh, or perhaps generate emotions that makes them shed a quiet tear. People who are suffering from depression as Paula does, whose posts are nothing short of amazing. Supporting, offering advice and simply being there to lend a hand to someone in need.

There are others with brilliant photography, living in relationships that they aren’t happy with, every day ups and downs of being a mum, parents, singles, students. People with musical interests, painting, political, poets, writers, the list is as varied as it is endless with so many extremely talented people contributing.

None of these voices would be heard if it wasn’t for sites like WP to make it possible.

We come together as one group,  hoping that we can, in our own small corner of the world, be able to contribute, a ‘communication’ that will hopefully make someone else’s day complete in what we write or show. Will it have a significant effect on the world we live in, possibly not, does it mean a great deal to each and every one of us who ‘blog’  – most definitely.

The site name speaks for itself, we are pressing words out sharing our lives, our talents, our thoughts with anyone who will read.

I am humbled by the followers I have and I thank them all, never realising for one moment when starting my blogging adventure, that I would also be making friendships along the way.

So I thank Paula from the bottom of my heart, for the incredibly beautiful words she wrote about me and spending her valuable time in dedicating her post to me.

If you don’t follow – please do – she writes with humour and great warmth and sage advice for those that may require some help.

She doesn’t pretend to be Doctor or Psychologist she is simply someone who tells her life story in the hope that she may help others.

This is what WP has enabled us to do – to reach out to others. I for one am grateful and loving the experience more and more every day.

www.depressionexists@wordpress.com

So thank you once more Paula – for such an unselfish and amazingly kind act.

xx