So after hearing about the Juice Fast Detox Program http://www.rebootwithjoe.com/
from a lovely lady at WP (I won't give her name away in case she does not want me too).
This afternoon down I went to the local shops and purchased a juicer ($25.00 in KMart) how flippin' good is that I ask you!
I had a lemon juice this morning to kick it off pre juicer, then when I came home I made a smoothie - low fat low sugar berry yoghurt (2 tablespoons) - banana, apple, pear, strawberries…yummmmm.
Tonight for tea whilst Mr. S and daughter #2 were having their salt and pepper calamari, salad and potato, I sat down with them to a glass of broccoli, beetroot, celery, carrot and parsnip (all raw mind you - not baked till they were sweet). It was .. erm.. hang on I shall find a word to describe it..it was … um...nope sorry I can't.
I mean it wasn't like I was poisoning myself, but oh dear did that calamari look and smell divine.
I don't know how long I shall last - all I know is that I am so looking forward to my fruit one in the morning. I'm not doing this to get healthy (being a light smoker) notice how I put in 'light', the chances of my body getting healthy ..yes I know unless I quit, is fairly slim. This is more shove off winter coat I do not want you anymore and I have my nephews wedding in October that I want to fit into my dress that's hanging in the wardrobe.
I shall now go and join Mr. S on the couch to watch some TV and have together time while he stuffs his face on chocolates.. :-(
I'll keep you updated ..for the love of Mike the things
we I do..